Dear Yoga Practitioners
As we enter 2025, I would like to take a moment to thank all of you who practiced with me last year, both online and in the classroom. This has certainly been a special year for me as my company Yogahofið started using the TMSS Yoga brand, the previous musculoskeletal yoga brand I have taught in the classroom for the past few years. I also started to do more online and live classes, and reduced my in-person classroom teaching time in Iceland.
I am excited to share that I am currently studying for my 300 hour yoga teacher certification and also diving deep into an additional course here in Spain called Kundalini Energy System Facilitator or energy awakening which I will complete by the end of June 2025.
I apologize for not offering online classes or videos this winter as I had originally planned, but my focus right now is to finish my studies so that I can start teaching and designing new courses and recording videos that are free for you, and yes, starting online classes through TMSS Yoga.
Soon I will be posting content on energy awakening – and how it can enhance your, support whatever it is, and your emotional growth. I am also starting to record new meditations and will let you know when they can be enjoyed for free online.
Sending you all a message of love and I thank you all for being a part of this journey.
Let's continue to grow together until next time
Lots of Love and hugs
Rakel Eyfjörður
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